| Water | 4.97g |
| Energy | 324.0kcal |
| Energy | 1355.0kJ |
| Protein | 17.93g |
| Total lipid (fat) | 6.39g |
| Ash | 22.06g |
| Carbohydrate, by difference | 48.64g |
| Fiber, total dietary | 2.7g |
| Sugars, total | 5.1g |
| Calcium, Ca | 48.0mg |
| Iron, Fe | 2.68mg |
| Magnesium, Mg | 76.0mg |
| Phosphorus, P | 320.0mg |
| Potassium, K | 656.0mg |
| Sodium, Na | 8408.0mg |
| Zinc, Zn | 0.81mg |
| Copper, Cu | 0.3mg |
| Manganese, Mn | 0.7mg |
| Selenium, Se | 36.0??g |
| Vitamin C, total ascorbic acid | 4.0mg |
| Thiamin | 0.988mg |
| Riboflavin | 0.494mg |
| Niacin | 5.574mg |
| Pantothenic acid | 0.02mg |
| Vitamin B-6 | 0.275mg |
| Folate, total | 122.0??g |
| Folic acid | 109.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 199.0??g |
| Choline, total | 85.2mg |
| Vitamin B-12 | 0.02??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 103.0??g |
| Retinol | 5.0??g |
| Carotene, beta | 1026.0??g |
| Carotene, alpha | 309.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1984.0IU |
| Lycopene | 893.0??g |
| Lutein + zeaxanthin | 537.0??g |
| Vitamin E (alpha-tocopherol) | 0.6mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 137.2??g |
| Fatty acids, total saturated | 2.07g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.03g |
| 14:0 | 0.12g |
| 16:0 | 1.11g |
| 18:0 | 0.76g |
| Fatty acids, total monounsaturated | 2.71g |
| 16:1 undifferentiated | 0.15g |
| 18:1 undifferentiated | 2.51g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.33g |
| 18:2 undifferentiated | 1.21g |
| 18:3 undifferentiated | 0.1g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 13.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |